Just imagine that you’ve been dealing with that annoying jaw clicking and pain for a while. You’ve tried everything, and you’re starting to wonder, “Is surgery my only option?”
We know that the thought of surgery can be incredibly scary, especially when you’re already in pain and feeling like nothing else has worked. But we want you to know you’re not out of options. As a TMJ specialist in Mumbai I’ve seen countless patients find lasting relief from TMJ without ever having to go under the knife
In fact, surgery is almost always a last resort, used only for the most severe cases. For everyone else, there is a whole world of effective, non-surgical solutions that can bring you real, lasting relief. Let’s talk about them.
Your jaw joint is a complex and sensitive part of your body. Our approach is to be as gentle and conservative as possible, finding the source of the problem and helping your body heal naturally.
Here are the non-surgical tools we use to help you get your life back:
This is often the very first thing we recommend. A night guard or the GNM Orthotics, or what we call a custom oral splint, is a device you wear over your teeth, usually while you sleep.
Just like you’d stretch before a workout, your jaw muscles can benefit from a little stretching. A physical therapist who specializes in TMJ can teach you simple, gentle exercises to:
Your jaw is a physical manifestation of your stress. The best treatment plan isn’t just about the jaw, it’s about you. We’ll work with you on things like:
Sometimes, your muscles need a little extra help to relax. For this, we have some advanced non-surgical options that work wonders:
The path to a pain-free life doesn’t have to be filled with fear of surgery. For most of our patients, the key is a holistic, step-by-step approach that combines a custom device with targeted therapies and lifestyle adjustments.
The goal is to get to the root of your pain, not just mask the symptoms. We are committed to helping you find relief in the safest, most effective way possible.
If you’re ready to explore your options and find a solution that doesn’t involve a scalpel, we’re here for you. Contact our clinic today to set up a consultation with Dr. Ankita Shah.
A: No. For most people, TMJ surgery is not necessary. The vast majority of cases can be managed and resolved with non-surgical treatments like oral splints, physical therapy, and lifestyle changes. Surgery is considered a last resort for very rare, severe conditions.
A: You can often start feeling relief within a few weeks of beginning treatment, especially with the use of a custom night guard. However, a full treatment plan to achieve lasting results can take several months. Every person’s journey is different.
A: The most effective treatment is a personalized combination of therapies. For many, this includes wearing a custom-fitted oral splint to stop grinding and performing jaw exercises to relax and strengthen the muscles. Our goal is to create a plan that addresses your specific needs.
A: We strongly advise against using generic, over-the-counter mouth guards. They are not custom-fitted and can sometimes cause more harm by putting incorrect pressure on your jaw joint. A professional, custom-fitted splint is designed to correctly align your jaw and provide true relief.
A: Yes, Botox injections are a safe and common non-surgical treatment for TMJ pain. They work by temporarily relaxing the muscles that cause clenching and grinding, which can significantly reduce pain and tension in the jaw. The effects are temporary, lasting a few months, and the procedure is quick and low-risk.
A: Small changes can make a big difference. Avoid very hard or chewy foods, practice good posture (especially at your desk), and find ways to manage stress, such as deep breathing or exercise. These habits reduce the strain on your jaw and support your overall treatment.
Let Us Know How Can We Help You!
At our institute, we take pride in providing complete care for issues related to tongue tie and TMJ. To enhance your quality of life, we treat a range of ailments with state-of-the-art technology and expert care. If you’re searching for an effective tongue-tie operation option or a TMJ specialist in India, you have arrived at the right place.
A tongue tie operation or tongue tie surgery is a life-changing procedure that not only restores tongue mobility but also has a full body effect. While most people associate tongue tie with breastfeeding difficulties in infants, it can also affect speech, breathing, posture, dental health, and sleep patterns in older children and adults. By undergoing this minimally invasive fascia release procedure, patients often experience immediate improvements in functionality and overall well-being.
For individuals considering tongue tie surgery, the benefits are far-reaching:
The Temporomandibular Joint (TMJ) that is your Jaw Joint has a significant impact on one’s quality of life, as they leave the person feeling exhausted and irritable. It not only affects essential functions like chewing, speaking, yawning but also affects one’s posture, breathing and sleep. As a leading TMJ specialist in Mumbai, we offer comprehensive diagnostics and personalized treatment plans to address your unique needs.
An integral part of our treatment protocols is myofunctional therapy. Exercises used in this therapy help to strengthen and coordinate the muscles of the tongue and face. Whether you’re undergoing a tongue tie operation or being treated for TMJ issues, myofunctional therapy plays a pivotal role in ensuring lasting outcomes.
Expertise and complete treatment are essential for treating TMJ issues or tongue tie. Whether you’re searching for the best tongue tie surgery options or a trusted TMJ specialist in Mumbai, we ensure personalized care and transformative results. Don’t let these conditions stop you—reach out to us today to book your consultation and start your journey toward better health and wellness.
