B] How To Determine If You Have Sleep Apnea?
If you are experiencing one or more of the following symptoms, you might be suffering from a sleep disorder and may need to get a sleep apnea mouth guard from a sleep disorder doctor. However, you should keep in mind that expert diagnosis with the help of techniques such as sleep studies is required to confirm:
If you have suddenly started snoring loudly.
If you are feeling extremely tired during the day, even after you have had a full night’s sleep.
If you have woken up with a headache more than often. This could occur due to the drop in the oxygen level caused by sleep apnea.
If you are dealing with interrupted breathing while sleeping, which can last for several seconds or minutes.
If you have woken up gasping or choking during sleep, this is a sign that your brain is waking up the body so that it can resume breathing.
If you or your loved ones have been experiencing any of these symptoms, we advise you to reach out to the TMJ, Tongue Tie & Sleep Institute for expert diagnosis. The expert will then recommend a non-invasive Sleep Apnea Treatment In Mumbai, India, with sleep appliances if necessary.