Is My Anxiety, Stress & Tiredness Linked With My Tmj Disorder?

  • Is My Anxiety, Stress & Tiredness Linked With My Tmj Disorder? | | TMJ, Tongue Tie & Sleep Institute – Tongue Tie Treatment in Mumbai, India | TMJ | verified expert in TMJ
Is My Anxiety, Stress & Tiredness Linked With My Tmj Disorder? | | TMJ, Tongue Tie & Sleep Institute – Tongue Tie Treatment in Mumbai, India | TMJ |
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TMJ/TMJD can have an effect on all parts of your life. Is there a link between stress, anxiety, exhaustion and TMJ? Yes! They could all be linked. They have similar symptoms causing them to frequently be wrongly diagnosed. For patients experiencing any of these, it’s important to understand how the link exists between them.
Stress and anxiety can be acute or chronic and it is your body’s natural way of reacting to difficult situations. Unfortunately, the struggles of living with TMJ disorder can also cause stress and anxiety, so it’s important to find ways to manage both in order to break the feedback loop and maintain a calm, clear mind to relieve muscle tension in the body.
We tend to hold emotions in our jaws. When I ask patients about clenching or grinding , they all automatically relate it to stress. When we are feeling stressed, we naturally tend to direct tension to our jaws. The muscles surrounding your head, neck and shoulders tend to hold tension related to stress holding patterns all of which can contribute to pain in your jaw.
Don’t let TMJ disorder impact your mental and physical well-being. Let the expert provide you with the care you need to address the underlying causes of these issues. Schedule a consultation today to learn more about how we can help you achieve optimal oral function and overall health.
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Common symptoms of Stress include:

What science has shown is that the redirected tension actually releases the “feel good” hormone, also known as oxytocin. This hormone plays another major role, reducing cortisol levels (“fight or flight” hormone) and reducing inflammation in the vagus nerve. The vagus nerve runs from the brain down to the stomach and touches (almost) every major organ along the way. The point is not to encourage clenching in order to release oxytocin.
When compensation such as clenching occurs, the body reverts to that reaction automatically, without even recognizing it. Over time, the muscles reach compensation burnout and have to be treated.
Is My Anxiety, Stress & Tiredness Linked With My Tmj Disorder? | | TMJ, Tongue Tie & Sleep Institute – Tongue Tie Treatment in Mumbai, India | TMJ |

Do you have a TMJ Disorder?

Symptoms include migraines, neck & back pain, jaw pain, snoring and sleep apnea. TMJ symptoms may rapidly advance hence it is best to treat it when the damage to the joint is reversible and the treatment, non-invasive.
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Non Invasive Approaches To Treat Stress, Anxiety And TMJ/ TMJD

Studies show that noninvasive methods of addressing the causes and symptoms of TMJ are very effective. In fact, over 85 percent of patients will never develop chronic TMJ disorder. Those who find that stress or anxiety contribute to their TMJ have many different options at their disposal, such as:
1) Relax the Jaw Muscles (Massage)

Headaches and jaw pain are often a sign of TMJ disorder and treatment often depends on how severe your case is. Myofascial pain and TMD pain can respond very quickly to precise manipulation using our specialised Functional Neuro Myofascial Massage Technique and Low Level Laser Therapy (LLLT).
2) Myofunctional Therapy
Research says OMT has a significant reduction of pain sensitivity to palpations for all muscles and increased the mandibular range of motion and reduced frequency and severity of signs and symptoms of TMD. With orofacial myofunctional therapy, the main goal is to establish nasal breathing and correct oral posture by toning and repatterning the head, face, tongue and neck muscles.
3) Meditation, yoga and deep breathing techniques
Stress management and relaxation techniques are used to reduce the emotions we hold in our head, neck and face. If high-stress situations or anxiety cause you to tense up or brux, learning how to use relaxation exercises and deep breathing to calm your mind and your body. This can help your body change from a fight and flight mode i.e a high sympathetic drive to a parasympathetic drive.
4) TMJ Dental Orthotic
An orthotic device is a customised splint that can ease your jaw into a more comfortable and less straining TMJ position.
If you are living with TMD pain, remember you are not the only one. Doing the least invasive treatment first is always best.
Please feel free to ask us any questions. You can always contact us for questions or to schedule a consultation.
Keywords : anxiety, stress, depression, tiredness, fatigue, insomnia, sleepless nights, TMJ

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Comprehensive Care for Tongue Tie and TMJ Disorders

At our institute, we take pride in providing complete care for issues related to tongue tie and TMJ. To enhance your quality of life, we treat a range of ailments with state-of-the-art technology and expert care. If you’re searching for an effective tongue-tie operation option or a TMJ specialist in India, you have arrived at the right place.

Why Choose a Tongue Tie Operation?

A tongue tie operation or tongue tie surgery is a life-changing procedure that not only restores tongue mobility but also has a full body effect. While most people associate tongue tie with breastfeeding difficulties in infants, it can also affect speech, breathing, posture, dental health, and sleep patterns in older children and adults. By undergoing this minimally invasive fascia release procedure, patients often experience immediate improvements in functionality and overall well-being.

Benefits of a Tongue Tie Surgery

For individuals considering tongue tie surgery, the benefits are far-reaching:

  • Improved Speech Clarity : Eliminating the restriction improves the tongue's range of motion, which improves the articulation of words and sounds.
  • Better Oral Hygiene : Increased tongue movement makes it easier to maintain good oral hygiene, which lowers the chance of dental issues.
  • Enhanced Eating and Swallowing : Adults and children with eating difficulties often find relief post-surgery.
  • Improved Sleep : In some cases, releasing a tongue tie can alleviate sleep apnea or other breathing-related issues.
  • Improvement in Breathing efficiency : Surgery can improve nasal breathing efficiency, helping individuals transition away from compensatory mouth breathing that often leads to health concerns like dry mouth or increased susceptibility to infections.
  • Better Posture : The tongue plays a role in stabilizing the head and neck. Releasing a tongue tie can alleviate strain on these areas, promoting better posture and reducing tension in the shoulders, neck, and jaw.

TMJ Specialist Mumbai: Advanced Care Tailored to Your Needs

The Temporomandibular Joint (TMJ) that is your Jaw Joint has a significant impact on one’s quality of life, as they leave the person feeling exhausted and irritable. It not only affects essential functions like chewing, speaking, yawning but also affects one’s posture, breathing and sleep. As a leading TMJ specialist in Mumbai, we offer comprehensive diagnostics and personalized treatment plans to address your unique needs.

Innovative Treatments by TMJ Specialists in India

Our approach to TMJ disorders combines state-of-the-art technology with evidence-based practices. We specialize in:
  • GNeuromuscular (GNM) Orthotic Therapy: Using advanced techniques like TENS & Jaw Tracking machines to achieve a balanced jaw and body alignment.
  • Non-Invasive Pain Management: Treatments such as laser therapy, myofunctional therapy, and physiotherapy.
  • Holistic Interventions: Integrating multidisciplinary care related to diet and mental health to treat the root cause of TMJ pain.

The Role of Tongue Tie in TMJ Disorders

Many patients are unaware that tongue tie and TMJ disorders can also be interconnected. A restricted tongue can lead to compensatory behaviors that strain the jaw, progressing towards TMJ issues.

Personalized Treatment for All Ages

Infants

For newborns, a tongue tie operation is critical in supporting breastfeeding. Infants struggling to latch or feed effectively benefit greatly from a quick and safe procedure.

Children

Tongue tie in children might affect their oral health and speech development. They can significantly enhance their quality of life with a tailored tongue tie surgery.

Adults

Adults often seek tongue tie operations for relief from symptoms such as speech impediments, TMJ pain, or even snoring. Combining tongue tie surgery with myofunctional therapy ensures optimal results.

Integrated Myofunctional Therapy

An integral part of our treatment protocols is myofunctional therapy. Exercises used in this therapy help to strengthen and coordinate the muscles of the tongue and face. Whether you’re undergoing a tongue tie operation or being treated for TMJ issues, myofunctional therapy plays a pivotal role in ensuring lasting outcomes.

Expertise and complete treatment are essential for treating TMJ issues or tongue tie. Whether you’re searching for the best tongue tie surgery options or a trusted TMJ specialist in Mumbai, we ensure personalized care and transformative results. Don’t let these conditions stop you—reach out to us today to book your consultation and start your journey toward better health and wellness.