SLEEP DISORDERS

obstructive sleep apnea treatment/ UARS & TMD

OSA
UARS

OSA/UARS & TMD | | TMJ, Tongue Tie & Sleep Institute – Tongue Tie Treatment in Mumbai, India | |

SLEEP, ANXIETY, AND BREATH ARE THE HOLY TRINITY. IMBALANCES IN ANYONE CAN DEEPLY IMPACT ONE’S WELLBEING.

WHAT ARE SLEEP DISORDERS?

Sleep disordered breathing (SDB) is an Umbrella term consisting of a wide range of sleep-related breathing disorders and abnormalities during sleep that may not meet the criteria for a specific disorder. Sleep disorders can be categorized depending on various factors such as behaviors, issues with the natural sleep-wake cycles, breathing problems, difficulty sleeping, or the level of sleepiness experienced in the daytime. Some common types of breathing-related sleep disorders include the following,

SLEEP DISORDERED BREATHING & TMD

Sleep Disordered Breathing is a common cause of TMD. These disorders usually occur due to Incorrect breathing habits, which give rise to muscular dysfunction and postural imbalances This, in turn, worsens the sleep disorder, and the cycle remains constant. In some cases restricted (tongue tie) or low tongue posture may cause the tongue to sit on the floor of the mouth rather than the optimal roof position. This causes the upper jaw to become narrowed.

This throws the orofacial system off-balance and narrows the airway. The narrowing of the upper jaw naturally pushes the lower jaw back and further compromises the airway. To compensate, one begins clenching and grinding their teeth (sleep bruxism), which causes muscular dysfunction and articular disk displacement, causing TMD. This can also present itself in symptoms like anxiety, poor sleep, fatigue and a multitude of metabolic and cardiovascular diseases.

  • MOUTH BREATHING
  • NOISY BREATHING
  • SNORING
  • SLEEP APNEA
Mouth breathing is one of the early and most common signs of sleep disordered breathing, which may eventually progress to sleep apnea. Sleep apnea is a type of life-threatening condition that can occur in both children and adults. This condition is characterized by cessation of breathing, which may occur as a result of partial or complete respiratory tract obstruction. Obstructive sleep apnea treatment can be done by a specialist who would provide individualized treatment plans based on your specific problem.
Mouth Breathing can be cured through Oral Myofunctional Therapy. An exercise program used to establish nasal breathing and correct posture by repatterning the head, face, tongue and neck muscles.
Speak To A Sleep Specialist Near Me

ASSESS YOUR BREATHING & SLEEP

1) You can use a mirror and place it below the nostrils and you will see fogging from the area you are breathing.
2) Take a piece of paper tape and apply it to the mouth so you are forced to breathe through the nose for a minimum of 3 minutes. Mouth breather get uneasy.
3) Instill a camera and a video of your sleep can be assessed or ask someone to check on you as you sleep.
4) You can take a Home Sleep Study or an In-Lab Sleep Study.
Fix Your Breathing

WHAT IS A SLEEP STUDY AND DIFFERENT TYPES OF SLEEP
STUDIES?

A sleep study is a comprehensive, non-invasive sleep test that helps diagnose sleep disorders like Sleep Apnea and UARS. A sleep study test allows the doctor to monitor your sleep while recording brain waves, heart rate, breathing, snoring, and oxygen levels in your blood during the cycles of REM and nonREM stages of sleep. The data collected from the test is then analyzed by a sleep apnea specialist, which helps determine if you have sleep apnea or any other type of sleep disorder.

Two popular types of sleep studies are:

1) In-lab sleep study (Polysomnography): In a sleep lab, you are provided with a private bedroom for an overnight stay. A sleep technician will then place sensors on your scalp, chest and legs. A small clip is also attached to your finger to monitor your oxygen levels in the blood.The sensors attached to your body are connected to a computer, which allows the sleep technician to monitor different activities throughout the night, including:
  • Brain and muscle activity
  • Leg and eye movements
  • Respiratory airflow: breathing lapses and snoring
  • Body positioning and movements
  • Blood pressure, heart rate and rhythm
2) At-home Sleep Test: For an at-home sleep test, the doctor will provide you with a portable sleep and breathing monitoring device like a WatchPAT. On the night of the test, make sure you follow your regular bedtime routine and follow the instructions provided by the doctor on how to attach the monitoring sensors accurately.
In the morning, remove the sensors when you wake and return the testing equipment to the doctor’s office. The doctor will then set up a follow-up visit with you to discuss the test results.

The at-home sleep test kit usually has:

  • A nasal cannula – to measure oxygen and airflow
  • A finger clip – to measure oxygen and heart rate
  • Special sensors – to monitor your breathing patterns

SYMPTOMS OF SLEEP DISORDERS, SLEEP APNEA & TMD

  • Fatigue
  • Feeling sleepy at day time
  • Trouble waking up in the morning
  • Poor performance in school, on a job, or in sports
  • Increased clumsiness
  • Falling asleep while working or in class
  • Risk of serious accidents and injuries
  • Poor Concentration
  • Anxiety
  • Energy levels
  • Ability to retain information
  • Irritability and Moodiness
  • Headaches
  • Loss of Libido
  • Tiredness even after waking up

Long term consequences of chronic sleep deprivation may lead to a host of health problems including high blood pressure, obesity, diabetes, cardiovascular disease, and even early mortality.

OUR BEST SLEEP DISORDER TREATMENT

A collective and multidisciplinary holistic expertise will be the key to address conditions related to Sleep Disordered Breathing, Sleep Apnea, TMD and overall wellness. Oral Myofunctional Therapy, Airway Orthodontics, Breath Retraining, Correction of Tongue Function & Mobility and Orthotics (TMJ splints) can help to achieve nasal breathing, stabilise the TMJ, improve the position and function of tongue, expand the upper jaw and advance the lower jaw which helps to open up the airway. This in turn will correct the Sleep disordered breathing, Sleep Apnea and TMJ.
OSA/UARS & TMD | | TMJ, Tongue Tie & Sleep Institute – Tongue Tie Treatment in Mumbai, India | |

Dr. Shah is

Laser Certified

by Global Laser Oral Health,
(GLOH), LLC to perform laser
frenectomies.
Dr. Ankita Shah

SLEEP APPLIANCES:

One of the most popular sleep appliances, The Silensor is used to treat patients with mild sleep apnea and snoring. This dental device helps reposition the lower jaw during sleep through a controlled range of forwarding movements providing optimal comfort and delivering the best treatment results.  
Sleep Appliances - The Silensor
Resembling a custom-fitted mouth-guard, Dorsal Sleep Appliance helps keep the airway open & protected and is generally used to treat snoring and obstructive sleep apnea. It is designed to be worn every night and can be made from different materials such as acrylic or dual laminate.
Dorsal Sleep Appliance
This is the only low-profile continuous advancement oral appliance therapy medical device for Obstructive Sleep Apnea that ensure more flex and is optimised for greater tongue space. This lightweight device offers precision adjustability, is easy to use, ensures less protrusion, and is highly effective.
PROSOMNUS [CA] LP CONTINUOUS ADVANCEMENT SLEEP DEVICE
This sleep appliance is used to treat Obstructive Sleep Apnea and snoring. It is the first Oral Appliance Therapy (OAT) device to utilise advance technology, robotics, artificial intelligence and medical grade materials to create a highly engineered dental sleep appliance that is small & comfortable, easy to use, flexible, hygienic and BPA free.
PROSOMNUS [CA] LP CONTINUOUS ADVANCEMENT SLEEP DEVICE

Frequently Asked Questions

Obstructive sleep apnea is a commonly occurring breathing disorder associated with sleep. In obstructive sleep apnea, the patient repeatedly starts and stops breathing while asleep. Obstructive sleep apnea treatment is essential for the overall well-being of the patient. Hence, it is important to seek advice from a sleep specialist.

Find A Sleep Specialist Near Me
To find a sleep specialist near you, contact our team. We will help you get in touch with the best sleep specialist, who will analyze your symptoms, diagnose the condition and provide a personalized treatment plan.

Find A Sleep Specialist Near Me
You can check your breathing and assess your sleep using an at-home sleep test device such as WatchPAT or use apps on your phone like Snorelab and many such apps.
A sleep specialist is a trained professional who helps diagnose OSA and UARS. They conduct a sleep study, either in a sleep center or using home sleep testing, to diagnose OSA and UARS. The study monitors various physiological parameters during sleep to determine the presence and severity of sleep-related breathing disorders. After the sleep test is conducted, the sleep specialist will diagnose the conditions after studying the test results.
The common symptoms associated with sleep disorders and TMD include the following,
  • Poor Concentration
  • Anxiety
  • Fatigue
  • Feeling sleepy at day time
  • Jaw Pain
  • Neck Stiffness 
  • Jaw locking, Jaw Clicking & Popping

OUR NON-INVASIVE SOLUTIONS FOR TMJ DISORDER & JAW PAIN:

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OSA/UARS & TMD | | TMJ, Tongue Tie & Sleep Institute – Tongue Tie Treatment in Mumbai, India | |
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Comprehensive Care for Tongue Tie and TMJ Disorders

At our institute, we take pride in providing complete care for issues related to tongue tie and TMJ. To enhance your quality of life, we treat a range of ailments with state-of-the-art technology and expert care. If you’re searching for an effective tongue-tie operation option or a TMJ specialist in India, you have arrived at the right place.

Why Choose a Tongue Tie Operation?

A tongue tie operation or tongue tie surgery is a life-changing procedure that not only restores tongue mobility but also has a full body effect. While most people associate tongue tie with breastfeeding difficulties in infants, it can also affect speech, breathing, posture, dental health, and sleep patterns in older children and adults. By undergoing this minimally invasive fascia release procedure, patients often experience immediate improvements in functionality and overall well-being.

Benefits of a Tongue Tie Surgery

For individuals considering tongue tie surgery, the benefits are far-reaching:

  • Improved Speech Clarity : Eliminating the restriction improves the tongue's range of motion, which improves the articulation of words and sounds.
  • Better Oral Hygiene : Increased tongue movement makes it easier to maintain good oral hygiene, which lowers the chance of dental issues.
  • Enhanced Eating and Swallowing : Adults and children with eating difficulties often find relief post-surgery.
  • Improved Sleep : In some cases, releasing a tongue tie can alleviate sleep apnea or other breathing-related issues.
  • Improvement in Breathing efficiency : Surgery can improve nasal breathing efficiency, helping individuals transition away from compensatory mouth breathing that often leads to health concerns like dry mouth or increased susceptibility to infections.
  • Better Posture : The tongue plays a role in stabilizing the head and neck. Releasing a tongue tie can alleviate strain on these areas, promoting better posture and reducing tension in the shoulders, neck, and jaw.

TMJ Specialist Mumbai: Advanced Care Tailored to Your Needs

The Temporomandibular Joint (TMJ) that is your Jaw Joint has a significant impact on one’s quality of life, as they leave the person feeling exhausted and irritable. It not only affects essential functions like chewing, speaking, yawning but also affects one’s posture, breathing and sleep. As a leading TMJ specialist in Mumbai, we offer comprehensive diagnostics and personalized treatment plans to address your unique needs.

Innovative Treatments by TMJ Specialists in India

Our approach to TMJ disorders combines state-of-the-art technology with evidence-based practices. We specialize in:
  • GNeuromuscular (GNM) Orthotic Therapy: Using advanced techniques like TENS & Jaw Tracking machines to achieve a balanced jaw and body alignment.
  • Non-Invasive Pain Management: Treatments such as laser therapy, myofunctional therapy, and physiotherapy.
  • Holistic Interventions: Integrating multidisciplinary care related to diet and mental health to treat the root cause of TMJ pain.

The Role of Tongue Tie in TMJ Disorders

Many patients are unaware that tongue tie and TMJ disorders can also be interconnected. A restricted tongue can lead to compensatory behaviors that strain the jaw, progressing towards TMJ issues.

Personalized Treatment for All Ages

Infants

For newborns, a tongue tie operation is critical in supporting breastfeeding. Infants struggling to latch or feed effectively benefit greatly from a quick and safe procedure.

Children

Tongue tie in children might affect their oral health and speech development. They can significantly enhance their quality of life with a tailored tongue tie surgery.

Adults

Adults often seek tongue tie operations for relief from symptoms such as speech impediments, TMJ pain, or even snoring. Combining tongue tie surgery with myofunctional therapy ensures optimal results.

Integrated Myofunctional Therapy

An integral part of our treatment protocols is myofunctional therapy. Exercises used in this therapy help to strengthen and coordinate the muscles of the tongue and face. Whether you’re undergoing a tongue tie operation or being treated for TMJ issues, myofunctional therapy plays a pivotal role in ensuring lasting outcomes.

Expertise and complete treatment are essential for treating TMJ issues or tongue tie. Whether you’re searching for the best tongue tie surgery options or a trusted TMJ specialist in Mumbai, we ensure personalized care and transformative results. Don’t let these conditions stop you—reach out to us today to book your consultation and start your journey toward better health and wellness.