Relationship Between Tongue Tie & Sleep Apnea

Relationship Between Tongue Tie & Sleep Apnea | | TMJ, Tongue Tie & Sleep Institute – Tongue Tie Treatment in Mumbai, India | Tongue Tie |

Tongue tie is more than just a metaphor for stumbling over your words. It is an oral condition that can cause issues right from infancy like difficult breastfeeding, impact your child’s airway(breathing and sleep) and affect speech, posture and dental health. In adults, it could lead to Orofacial pain and TMJ dysfunction, snoring, headaches, pain in the shoulder, neck and back.

Overall, these peculiarities in the oral tissues can affect the growth and function of the airway and jaws. The medical term for these restricted oral tissues is “frenum restrictions” – commonly known as tongue ties and lip-ties.
If left untreated, they can contribute to the narrow and backwardly positioned jaws which can interfere with breathing and sleep, posture, jaw pain, dental problems, tongue thrusting, and sleep-disordered breathing in children as well as adults.
In the below article, we’ll look at the relationship between sleep apnea and tongue tie along with its likely treatment options.
Discover the possible connection between tongue-tie and sleep apnea, and take action to improve your health and quality of life. Find expert solutions and take the first step towards better sleep and better health today!

1. What is Tongue Tie?

A tongue tie is a condition wherein a string of tissue restricts the tongue’s range of motion. This tissue is known as the frenulum. The frenulum connects the floor of the mouth to the underside of the tongue. This can suppress movements that are vital for breathing, breastfeeding, sucking, eating, drinking, chewing, swallowing, digestion, speech, jaw growth, and postures.

1.1 Symptoms of Tongue Tie

Symptoms of Tongue Tie in Infants

Some of the symptoms of tongue tie that infants,breastfeeding mothers, young children/toddlers and adults face are:

Symptoms in Breastfeeding Mother

Symptoms of Tongue Tie in Toddlers and Children

Symptoms of Tongue tie in Adults

2. What is Obstructive Sleep Apnea?

Obstructive Sleep Apnea (OSA) is a well-known sleep-related breathing disorder. The characteristics of OSA are repetitive episodes of partial or complete obstruction of the upper airways. This leads to shortened or absent breathing during sleep. These episodes are termed apnea with near-complete or complete discontinuance of breathing or hypopneas when the reduction in breathing is partial. A high frequency of apneas or hypopneas during sleep may interfere with the quality of sleep, having several negative consequences on one’s health and quality of life.
For instance, long term consequences of chronic sleep deprivation may lead to a host of health problems including high blood pressure, obesity, diabetes, cardiovascular disease, and even early mortality.

3. Relation Between Tongue Tie and Sleep Apnea

There are several ways a tongue tie can contribute to sleep apnea (OSA). The tongue comprises 8 muscles, all of which are vital for the function of swallowing and maintaining a posture of the neck and shoulders. It also plays a role in breathing and keeping the back of the tongue resting high up on the palate that helps keep the airway wide open.
In rare cases, the tongue rests low because of a tongue tie, low muscle tone, mouth breathing, or inadequate space in the mouth. This can lead the back part of the tongue to fall behind and narrow the airway causing airway function disorder. Airway function disorder includes noisy breathing, snoring, mouth breathing, UARS, sleep apnea and oral muscle dysfunction in children and adults.

Comprehensive Treatment Approach for Tongue Tie and Sleep Apnea

Sleep disorders can worsen with age. As such, taking action at an early age is important. The traditional approach to treat sleep apnea was CPAP (Continuous Positive Airway Pressure). However, today, several methods can be used alongside CPAP to treat OSA, including Breath Retraining, Oral Myofunctional Therapy, Airway Orthodontics, Correction of Tongue Function & Mobility and Dental Sleep Appliances.

Oral Myofunctional Therapy

Oral Myofunctional Therapy involves strengthening the tongue and orofacial muscles. As a tongue exercise program, it is used to correct the irregular function of the tongue and facial muscles. In this therapy, individuals learn how to tone and use their muscles to achieve vital functions like nasal breathing and swallowing. By training the muscles in the face to act in their best biological way, muscle memory can help with teeth and jaw alignment as they grow and develop.

Myofunctional therapy is utilised as a vital adjunct before and after tongue-tie surgery (Functional Frenuloplasty) to achieve complete success. Before surgery, the therapy conditions the muscles, re-educating the tongue to implement its functions, thereby preparing the tongue to undergo the release procedure. Like physical therapy aids in training bodies after an injury to get back to their optimal shape. Likewise, Oral Myofunctional Therapy is a tongue exercise for sleep apnea that helps train the soft tissues of the tongue, face, neck, mouth, and throat to function at the best of their ability.

Functional Frenuloplasty

functional frenuloplasty is an effective method for the release of tongue tie and lip tie. It includes surgical removal of the fascial tissue along with the blunt dissection of the fascia to improve the tongue’s range of motion

Breath Retraining

The main goal of breath retraining is to adjust every aspect of the breathing pattern, including the heart rate, rhythm, volume, mechanics and use of the nose for all situations like when the body is awake, during exercise, at rest, during eating, and speech. Breath retraining helps achieve physiologically normal nasal breathing throughout the day and night. It is used as an adjunct to treat tongue ties, sleep disorders & airway orthodontics for children and adults. In our practice, we use the Buteyko Method of breath retraining.

Airways Orthodontics

In general, sleep and breathing disorders are caused by the backward position of jaws and incorrect tongue resting posture. Airway Orthodontics recognises this fact and focuses on bringing the jaw growth forward and making it wider, so it expands the airways which help correct the tongue and spine posture, leading to healthy sleep and breathing patterns.

Dental Sleep Appliances

Depending on the diagnosis, an airway focused dentist will recommend a suitable dental sleep appliance to treat sleep apnea, snoring, and OSA. This will help alleviate the symptoms of OSA and reduce the unhealthy effects of sleep apnea & snoring.

Discover the possible connection between tongue-tie and sleep apnea, and take action to improve your health and quality of life. Find expert solutions and take the first step towards better sleep and better health today!

Final Note

Being well-informed about how tongue-tie causes sleep apnea, this can help you make the right choices. You can read through our blog on myths and facts about obstructive sleep apnea to learn more. Also, if you have any queries related to tongue tie and sleep apnea, connect with us. Our team would be happy to assist you.

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Comprehensive Care for Tongue Tie and TMJ Disorders

At our institute, we take pride in providing complete care for issues related to tongue tie and TMJ. To enhance your quality of life, we treat a range of ailments with state-of-the-art technology and expert care. If you’re searching for an effective tongue-tie operation option or a TMJ specialist in India, you have arrived at the right place.

Why Choose a Tongue Tie Operation?

A tongue tie operation or tongue tie surgery is a life-changing procedure that not only restores tongue mobility but also has a full body effect. While most people associate tongue tie with breastfeeding difficulties in infants, it can also affect speech, breathing, posture, dental health, and sleep patterns in older children and adults. By undergoing this minimally invasive fascia release procedure, patients often experience immediate improvements in functionality and overall well-being.

Benefits of a Tongue Tie Surgery

For individuals considering tongue tie surgery, the benefits are far-reaching:

TMJ Specialist Mumbai: Advanced Care Tailored to Your Needs

The Temporomandibular Joint (TMJ) that is your Jaw Joint has a significant impact on one’s quality of life, as they leave the person feeling exhausted and irritable. It not only affects essential functions like chewing, speaking, yawning but also affects one’s posture, breathing and sleep. As a leading TMJ specialist in Mumbai, we offer comprehensive diagnostics and personalized treatment plans to address your unique needs.

Innovative Treatments by TMJ Specialists in India

Our approach to TMJ disorders combines state-of-the-art technology with evidence-based practices. We specialize in:

The Role of Tongue Tie in TMJ Disorders

Many patients are unaware that tongue tie and TMJ disorders can also be interconnected. A restricted tongue can lead to compensatory behaviors that strain the jaw, progressing towards TMJ issues.

Personalized Treatment for All Ages

Infants

For newborns, a tongue tie operation is critical in supporting breastfeeding. Infants struggling to latch or feed effectively benefit greatly from a quick and safe procedure.

Children

Tongue tie in children might affect their oral health and speech development. They can significantly enhance their quality of life with a tailored tongue tie surgery.

Adults

Adults often seek tongue tie operations for relief from symptoms such as speech impediments, TMJ pain, or even snoring. Combining tongue tie surgery with myofunctional therapy ensures optimal results.

Integrated Myofunctional Therapy

An integral part of our treatment protocols is myofunctional therapy. Exercises used in this therapy help to strengthen and coordinate the muscles of the tongue and face. Whether you’re undergoing a tongue tie operation or being treated for TMJ issues, myofunctional therapy plays a pivotal role in ensuring lasting outcomes.

Expertise and complete treatment are essential for treating TMJ issues or tongue tie. Whether you’re searching for the best tongue tie surgery options or a trusted TMJ specialist in Mumbai, we ensure personalized care and transformative results. Don’t let these conditions stop you—reach out to us today to book your consultation and start your journey toward better health and wellness.