Signs That Indicate Your Child’s Snoring is a Problem

  • Signs That Indicate Your Child’s Snoring is a Problem | | TMJ, Tongue Tie & Sleep Institute – Tongue Tie Treatment in Mumbai, India | Sleep | verified expert in sleep
Signs That Indicate Your Child’s Snoring is a Problem | | TMJ, Tongue Tie & Sleep Institute – Tongue Tie Treatment in Mumbai, India | Sleep |
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For children, sleep is essential for their overall physical, cognitive, emotional, and behavioural development. When a child snores, it is a cause of concern for parents as it can affect their quality of sleep. More importantly, sleeping with an open mouth or snoring at any age is not normal, and in children, it could lead to paediatric sleep-disordered breathing (SDB). Mouth breathing during sleep is one of the early signs of SDB, which could progress to snoring and sleep apnea.

Below are some statistics that’ll help you understand how common snoring is in children. Also listed are a few signs of snoring in children along with effective treatment for the same.

Discover the signs of your child’s snoring problem and get expert solutions to ensure your child’s health and quality of life.

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A] How Common is Snoring in Children?

According to statistics, it is estimated that 60-70% of children suffer from mouth breathing. Whereas, 30% of children aged 2-6 years and 50% of children diagnosed with ADHD actually suffer from sleep disorders.
Studies also estimate that 1.2-5.7% of kids have obstructive sleep apnea (OSA). Whereas, for children diagnosed with SDB, approx. 70% of them also receive a diagnosis of primary snoring.

How do you know if your child has disturbed sleep from snoring?

Some of the common signs of unhealthy sleeping patterns in children are:
  • Continuous tossing and turning in bed
  • Frequent cold, cough and allergies
  • Sleeping like a frog or with an extended neck
  • Thumb sucking or sucking on other objects
  • The child is underweight or short for his age
  • The child is diagnosed with tonsils and adenoids
  • The child clenches or grinds his/her teeth

B] Causes of Snoring in Children

Apart from affecting the regular growth and development of the child, restriction of airflow (that causes snoring) could impact the child’s mood and behaviour. It could lead to learning issues, ADHD-like symptoms, insulin resistance, and obesity. If snoring is not treated at an early stage, there is a high risk of acquiring sleep apnea in adulthood, which could lead to thyroid, diabetes, blood pressure, etc. Mentioned below are a few causes of snoring in children.

  • Enlarged or swollen tonsils & adenoids: This is one of the common causes of snoring in children. Both tonsils and adenoids are tiny tissues. Tonsils are found at the back of the mouth on both sides of the throat, while adenoids are located behind the nose. If any of these tissues become naturally large or swollen due to infection, it may lead to obstruction of the airway that can cause snoring.
  • Obesity: Overweight children are more prone to snoring as obesity can narrow the airway, increasing the risk of SDB, especially obstructive sleep apnea (OSA).
  • Nasal Congestion: Nasal congestion can block the smooth airflow, while an infection may inflame the tonsils and adenoids.
  • Allergies: Allergies are known to increase the risk of inflammation in the nose and throat. This could make breathing difficult for the child, increasing the risk of snoring.
  • Asthma: Asthma can cause partial airway blockage, which may affect normal breathing resulting in snoring.
  • Tongue tie: Tongue tie in children prevents the tongue from resting in the roof of the mouth, hampering breathing, jaw growth, eating, drinking, posture, among others. If left untreated, tongue ties can cause loud snoring in children. Here, correction of tongue function and mobility can help improve nasal breathing and open up the airway passage.
  • Poor muscle tone: Tongue tie in children Poor muscle tone in the face, throat and tongue could interfere with the airflow as the muscles become too relaxed, collapsing into the airway.
  • Backwardly positioned lower jaw: Snoring in children can also be caused due to the lower jaw dropping backwards during sleep, due to a narrow upper jaw or the lack of muscle strength. When the jaw falls back, the tongue falls back too, blocking the airway. Snoring is the hoarse or harsh sound that occurs when air flows past the blocked tissues in your throat, causing the tissues to vibrate as you breathe.
  • Narrow upper jaw: Likewise, if a child’s upper jaw is narrow, it can cause a deviated septum in the nose and also restrict the lower jaw to grow forward thereby causing breathing issues that could lead to snoring.
  • Lack of tongue space: Narrow and receding jaws could lead to insufficient tongue space in the mouth leading to airway obstruction, impeding the airflow.

C] Signs That Indicate Snoring is a Problem in Children

If you are worried about your child’s snoring, visit an airway focused paediatric dentist at the earliest. While snoring may be common, the below signs of snoring in children could indicate the possibility of sleep-disordered breathing.
  • Mouth Breathing: As a sleep-disordered breathing, habitual mouth breathing can have a negative impact on your child’s health. Inhaling and exhaling through the nose with your mouth closed is a healthy way of breathing. But, if the nose is not functioning, it disturbs the balance between the nose and the oral cavity. This could slowly progress to noisy breathing, snoring, and eventually sleep apnea. Sleep apnea could lead to partial or complete obstruction of the respiratory tract.
  • Frequent night-time sweating: This is triggered by low oxygen and closed airway that leads the sympathetic (fight or flight) nervous system into over-activity during sleep resulting in night-time sweating.
  • Unusual positions while asleep: For children diagnosed with sleep apnea, a hyperactive extension of the neck is common as it helps open the airway.
  • Chronic bed-wetting: Several studies indicate that children with sleep apnea are more prone to bed-wetting.
  • Morning headaches: This is caused due teeth clenching and grinding and lowered oxygen and high blood pressure during sleep.
  • Hyperactivity and inattentiveness in school: Children with sleep apnea are often misdiagnosed with ADHD. By talking to a paediatrician about your child’s sleeping habits and snoring, you could prevent your children from unnecessarily using medications for ADHD.

Other signs of snoring in children include:

  • Frequent sleepwalking and night terrors
  • Learning difficulties
  • Frequent tossing and turning in bed
  • Clenching and grinding of teeth
  • Diagnosed as ADHD
  • Frequent cold, cough and allergies
  • Delayed growth and/or doesn’t match the ideal height and weight for the age
  • Moody or bullying behaviour, Irritability

D] Types of Treatment Available For Snoring

Since we follow a multidisciplinary holistic approach, we use a combination of treatments to treat paediatric SDB. These include:

These treatments can aid in improving nasal breathing and the position & function of the tongue. They can also help open up the airway by expanding the upper jaw and advancing the lower jaw.
  • If the cause of snoring in children is enlarged tonsils and adenoids, we use a combination of breath retraining and myofunctional therapy. Here, surgery is recommended only when conservative approaches are not successful.
  • If obesity is the cause of snoring in children, dietary and lifestyle changes are recommended to maintain a healthy weight.

Discover the signs of your child’s snoring problem and get expert solutions to ensure your child’s health and quality of life.

Make An Appointment

Frequently Asked Questions

Snoring is common, but snoring at any age is not normal. Snoring or sleeping with your lips parted is an indication of not sleeping well. It prevents the child from transitioning into deep stages of sleep, which is important for the repair and regeneration of cells, hormones, and immune functions.

Almost everyone – children or adult – have occasional episodes of snoring. Here, it is important to note that the severity, frequency and impact of snoring can vary in children. Thus, if snoring causes disruption in sleeping patterns and becomes more frequent, it is a cause of concern as it could indicate the presence of SDB.

Paediatric sleep-disordered breathing is diagnosed based on physical examination, medical conditions (down syndrome and cerebral palsy), family history of OSA, questionnaires, among others. If your child exhibits any of the above symptoms or is a restless sleeper, consult with a sleep disorder specialist. An airway focused specialist/dentist will thoroughly examine your child and identify issues causing snoring and breathing problems.

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Comprehensive Care for Tongue Tie and TMJ Disorders

At our institute, we take pride in providing complete care for issues related to tongue tie and TMJ. To enhance your quality of life, we treat a range of ailments with state-of-the-art technology and expert care. If you’re searching for an effective tongue-tie operation option or a TMJ specialist in India, you have arrived at the right place.

Why Choose a Tongue Tie Operation?

A tongue tie operation or tongue tie surgery is a life-changing procedure that not only restores tongue mobility but also has a full body effect. While most people associate tongue tie with breastfeeding difficulties in infants, it can also affect speech, breathing, posture, dental health, and sleep patterns in older children and adults. By undergoing this minimally invasive fascia release procedure, patients often experience immediate improvements in functionality and overall well-being.

Benefits of a Tongue Tie Surgery

For individuals considering tongue tie surgery, the benefits are far-reaching:

  • Improved Speech Clarity : Eliminating the restriction improves the tongue's range of motion, which improves the articulation of words and sounds.
  • Better Oral Hygiene : Increased tongue movement makes it easier to maintain good oral hygiene, which lowers the chance of dental issues.
  • Enhanced Eating and Swallowing : Adults and children with eating difficulties often find relief post-surgery.
  • Improved Sleep : In some cases, releasing a tongue tie can alleviate sleep apnea or other breathing-related issues.
  • Improvement in Breathing efficiency : Surgery can improve nasal breathing efficiency, helping individuals transition away from compensatory mouth breathing that often leads to health concerns like dry mouth or increased susceptibility to infections.
  • Better Posture : The tongue plays a role in stabilizing the head and neck. Releasing a tongue tie can alleviate strain on these areas, promoting better posture and reducing tension in the shoulders, neck, and jaw.

TMJ Specialist Mumbai: Advanced Care Tailored to Your Needs

The Temporomandibular Joint (TMJ) that is your Jaw Joint has a significant impact on one’s quality of life, as they leave the person feeling exhausted and irritable. It not only affects essential functions like chewing, speaking, yawning but also affects one’s posture, breathing and sleep. As a leading TMJ specialist in Mumbai, we offer comprehensive diagnostics and personalized treatment plans to address your unique needs.

Innovative Treatments by TMJ Specialists in India

Our approach to TMJ disorders combines state-of-the-art technology with evidence-based practices. We specialize in:
  • GNeuromuscular (GNM) Orthotic Therapy: Using advanced techniques like TENS & Jaw Tracking machines to achieve a balanced jaw and body alignment.
  • Non-Invasive Pain Management: Treatments such as laser therapy, myofunctional therapy, and physiotherapy.
  • Holistic Interventions: Integrating multidisciplinary care related to diet and mental health to treat the root cause of TMJ pain.

The Role of Tongue Tie in TMJ Disorders

Many patients are unaware that tongue tie and TMJ disorders can also be interconnected. A restricted tongue can lead to compensatory behaviors that strain the jaw, progressing towards TMJ issues.

Personalized Treatment for All Ages

Infants

For newborns, a tongue tie operation is critical in supporting breastfeeding. Infants struggling to latch or feed effectively benefit greatly from a quick and safe procedure.

Children

Tongue tie in children might affect their oral health and speech development. They can significantly enhance their quality of life with a tailored tongue tie surgery.

Adults

Adults often seek tongue tie operations for relief from symptoms such as speech impediments, TMJ pain, or even snoring. Combining tongue tie surgery with myofunctional therapy ensures optimal results.

Integrated Myofunctional Therapy

An integral part of our treatment protocols is myofunctional therapy. Exercises used in this therapy help to strengthen and coordinate the muscles of the tongue and face. Whether you’re undergoing a tongue tie operation or being treated for TMJ issues, myofunctional therapy plays a pivotal role in ensuring lasting outcomes.

Expertise and complete treatment are essential for treating TMJ issues or tongue tie. Whether you’re searching for the best tongue tie surgery options or a trusted TMJ specialist in Mumbai, we ensure personalized care and transformative results. Don’t let these conditions stop you—reach out to us today to book your consultation and start your journey toward better health and wellness.