Teeth Grinding and Clenching

“Teeth Grinding Treatment/ Jaw Clenching Relief”

Dental Night
Guard India

What is Teeth Grinding and Clenching?

Teeth grinding and clenching, also known as Bruxism, is a condition involving involuntary holding the teeth together and tightening the jaw muscles or rubbing the teeth on each other through the day or during sleep, that can lead to severe discomfort and dental problems, such as wearing out of tooth enamel, chipped or loose teeth, etc.

In some cases, the patient may not may not realize they are grinding their teeth. If you have bruxism, you may experience the following symptoms,

Causes of Teeth Grinding and Clenching

There are a lot of factors that can cause teeth grinding and clenching. Some of these causes of teeth grinding and clenching include the following,

It is important to diagnose the exact cause of teeth grinding and clenching to prepare the right teeth-grinding treatment plan. Get in touch with our TMJ neuromuscular dentist to learn more.

Neuromuscular treatment approach

Neuromuscular dentistry is a special branch of dentistry focusing on achieving a balanced relationship between TMJs (temporomandibular joints), the muscles present in the jaw, body posture, and the occlusion (bite). Through neuromuscular dentistry, problems such as temporomandibular joint disorders (TMD), jaw misalignment, and the symptoms associated with these problems, such as headaches, teeth clenching and grinding, neck and face pain, poor eating, etc, can be addressed.

A Neuromuscular dentist is a TMJ specialist who provides the right and balanced bite to stabilize your TMJ and body posture. Dr. Ankita Shah is the first and only Gnatho neuromuscular dentist in India. She is internationally trained and has years of experience in neuromuscular dentistry and TMJ.

Treatment approaches for Teeth Grinding and Clenching

After a detailed diagnosis and analysis of the root cause of your teeth clenching and grinding problem, our TMJ expert will devise a personalized treatment plan for your teeth grinding & clenching.
1) Orthotic/ Splint: An orthotic is often called as a mouthguard or splint, or nightguard. It is a custom-fitted dental appliance made with the help of machines like TENs units and K7 Jaw tracking that can help address your TMJ problem. It will alleviate the symptoms of teeth clenching and grinding and relieve the stress on the muscles and the jaw joint. A splint for jaw pain can also provide jaw clenching relief.
  • A GNM orthotic is the one that has been proven most successful as it simulates the natural structure of the jaw and teeth and balances the body posture.

2) Posture Correction: Clenching often arises from the lower sacral pelvic region, causing the long back and neck muscles to strain, thereby affecting the head and lower jaw posture. In certain instances, addressing misalignment of the head, neck, hip, or spine through posture correction can help improve the problem of teeth clenching and grinding.

Our experts provide the best solutions and comprehensive care to ensure permanent results, improved dental health and functioning, and teeth grinding and jaw clenching relief.

Dr. Shah is

Laser Certified

by Global Laser Oral Health,
(GLOH), LLC to perform laser
frenectomies.

Frequently Asked Questions

You can prevent teeth clenching and grinding by correcting your TMJ alignment with TMJ orthotics or splints like Gnatho Neuromuscular Orthotics. You may also want to consider correcting your posture, performing jaw exercises and managing your stress and anxiety.
You can tell if you are grinding and clenching your teeth at night by looking for certain symptoms of night bruxism like jaw pain, stiff neck and shoulders in the mornings, headaches, disrupted sleep, face and neck pain, highly sensitive teeth, TMJ discomfort, ear pain, etc.

Yes, teeth clenching and grinding are common in children. It is often because of a tongue tie, magnesium deficiency, worms, incorrect bite, sleep disordered breathing or a poor pelvic and neck alignment.

When your neck is not aligned properly, it can result in muscle tension in the neck and the jaw. This misalignment of the neck will also force the lower jaw muscles to exert more effort to support the head and uphold balance, which in turn will lead to the clenching and grinding of the teeth.

Sleep bruxism is a condition where the patient grinds and clenches their teeth while sleeping. Many individuals with night bruxism are not aware of the problem and, hence, do not seek timely medical intervention.

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